2018 is a year of positive vibes, positive affirmations, to more self empowerment, happiness and success.
Like last year, it's no secret that I have been and still am aiming for positive thinking.
You might not realise this, but the majority of the time - a lot of this happens during our little internal monologues - we tend to think about things in a negative way, we talk and think about things we don’t want, things we don’t want to happen to us, more than we talk about things we want, love and desire. We think about things we did wrong, mistakes we have made and opportunities we’ve missed.
As a matter of fact, there is quite a lot of self-judgment going on in our minds. Some of these false judgments are often deeply rooted in our unconscious mind - part of our mind where our beliefs, habits, and behaviours are formed and reinforced.
Positive thinkings allow you to raise your awareness to a different and new perspective. In order for these to work, however, you have to speak them, think them, write them down, on a regular basis. The more you use them, the more aware you will become of your negative thought patterns.
Here are what I've gathered over last year that have helped me to past the negative hurdles -
My advice to you is: write them down, speak them aloud, use post-it notes to stick them in a place where you will see them often.
Ta for now!
Until next time x
Like last year, it's no secret that I have been and still am aiming for positive thinking.
You might not realise this, but the majority of the time - a lot of this happens during our little internal monologues - we tend to think about things in a negative way, we talk and think about things we don’t want, things we don’t want to happen to us, more than we talk about things we want, love and desire. We think about things we did wrong, mistakes we have made and opportunities we’ve missed.
As a matter of fact, there is quite a lot of self-judgment going on in our minds. Some of these false judgments are often deeply rooted in our unconscious mind - part of our mind where our beliefs, habits, and behaviours are formed and reinforced.
Positive thinkings allow you to raise your awareness to a different and new perspective. In order for these to work, however, you have to speak them, think them, write them down, on a regular basis. The more you use them, the more aware you will become of your negative thought patterns.
Here are what I've gathered over last year that have helped me to past the negative hurdles -
- I live my life on my own terms
- I choose to let go of everything that doesn't serve me
- My life is full of purpose and passion
- I am fearless and by challenging my fears, I become stronger
- I believe in myself
- I am willing to step out of my comfort zone and make a change
- I am worthy of my dreams and I will make them come true
- I feel strong and inspired every single day
- I see love in everyone and everywhere I go
- I choose to surround myself only with positive people who lift my energy
- I am unique and nothing can replace me
- I will not allow my past to define me
- I am at peace with myself
- I allow all good things to come into my life
- I am thankful for all that I have in my life
- Every day is an opportunity - to practice more love towards myself and other people; to be more grateful; to change things I don't like; and to grow.
My advice to you is: write them down, speak them aloud, use post-it notes to stick them in a place where you will see them often.
Ta for now!
Until next time x
