If you haven't seen from my snapchat updates, my voice has finally come back!!! It feels amazing to talk again after like what, 9 days of muteness since I came back from my holidays, life was hard I tell ya XD haha. Though I can talk now, I still have my cold to recover from, hopefully *fingers crossed* all will be well before weekend for work!

Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value.
Take your time, do some self care, reflect on the progress that you have made.
You are strong; one step back is nothing when you look at the journey you have already made.