I hate knowing that people that ruined parts of me still live and function like nothing ever happened.
Thursday, 22 September 2016
Tuesday, 20 September 2016
I think it’s so funny how inconsiderate people can be sometimes.
I’ve been in situations where I’ve put those around me, before me; and for some odd reason, that always backfires. Since when was it wrong to be there for friend? Since when was it wrong to let a friend confide in you because you’re the only one that understands the situation? I swear, people can be so damn ignorant.
Friday, 16 September 2016
That thought of not graduating... for some time strikes again (and over and over again)
This evening, I went to another close friend of mine graduation - she finally finished her undergraduate degree and now she's onto her masters! I feel so proud of her :') then I see all the other graduates there, all happy, celebrating and their parents all dressed up, looking proud for their sons/daughters: seeing this scene - my heart ached. Truly ached because that will never be me. It may be (trying to be hopeful here) but just not anytime soon. Neither do I know when, to be honest.
I've been seeing all the photos and posts from people I left high school with, in combination with attending friends' graduations, they talk about the wonderful lives they are about to begin in their new careers, and every time I see them, it brings tears to my eyes and just made me feel like I am a complete failure. I just feel like I'm this huge fck up that wonders every night to why I'm still making an effort to be alive.
It sucks to be the person that isn't graduating on time. It really does sucks. Neither am I lying and tell you it doesn't. My parents always asked: "You did well in highschool; so why couldn't you make it out in four years of university like you was supposed to?" A complete failure, they say. I agree.
I took a break from uni last year, in hope for healing and recovery.
Now, I recently decided to discontinue my study.
As most of you know, I was diagnosed with mental illness (depression and PTSD to be exact) last year. Unfortunately, I have not been able to manage my condition ever since.
Mental illness carries a stigma behind it. It’s a silent illness, it can strike anyone at anytime.
I (We) get so good at hiding it because I don’t want to share the pain. Even till now, I still get ashamed seeking for help. That is why only (in real life) a few of you knew about my condition and even fewer knows the severity of it.
A lot of things had happened between last year and this year. I have done a lot of thinking, I also have made a lot of changes to my lifestyle. I actively seek for any form of comfort so I could manage my illness better. Though I really don't know what the path I'm on now will take me but I believe Buddha has a greater plan.
This is dedicated to the friends that turned into family whom are always there no matter what I throw at them. I cannot express how thankful I am to have known you. I have had strong urges to commit suicide in the past and believe me, you are the reason why I am still here right now.
There is no regret. If not because of the illness, I would not be able to realise the beauty of the simplest things in the world.
This is not a cry for pity. This is simply to raise awareness that mental illness can happen to anyone even the ones who you never thought would. I never wished this would happen to anyone.
It was hard for me to get to this point (now) and in no way would I consider myself as "fully recovered". Since last year, I went round and round in circles. Relapse, hospital, get better, go home, relapse…. And so the cycle repeated.
After that traumatic experience, I literally felt like (and still do) I lost everything that meant something and in losing those thing, I lost myself. All this reinforced the lies my illness feed me.
What reason did I have to make changes? I had nothing left in my life - what was I fighting for?
But that wasn’t a life I ever wanted. I didn’t want hospital admissions. I didn’t want unnecessary looks and judgements from family, friends and other people to view me as a a sick person, weak and an attention-seeker. What was my alternative option? I couldn’t see a clear alternative and that was terrifying. I grew to understand this new ‘life’ of hospitals. A life away from education and friends. Nurses became my friends and family and hospital bed felt safer than my own bed. I had already lost a life I knew. I didn't believed I would survive.
Last year... I had nothing. Because my mental health stole everything.
I have a life now. A life that I don’t know the destination of, but it’s one with some sort of purpose. I have a life in which I have commitments so I can’t overdose whenever. I have a life in which I don’t want to self harm at all.
I’m not 'recovered’, I thought I did but it was just self-denial all along. An endless cycle..
I’m me and I’m a person who can survive in the world IF I choose to. Yes, each day is a battle to find energy and motivation, but I would pick this life over the life that was keeping me trapped and in hospital any day.
I'm sure I'll solider on, but right now I needed to get this off my chest.
I've been seeing all the photos and posts from people I left high school with, in combination with attending friends' graduations, they talk about the wonderful lives they are about to begin in their new careers, and every time I see them, it brings tears to my eyes and just made me feel like I am a complete failure. I just feel like I'm this huge fck up that wonders every night to why I'm still making an effort to be alive.
It sucks to be the person that isn't graduating on time. It really does sucks. Neither am I lying and tell you it doesn't. My parents always asked: "You did well in highschool; so why couldn't you make it out in four years of university like you was supposed to?" A complete failure, they say. I agree.
I took a break from uni last year, in hope for healing and recovery.
Now, I recently decided to discontinue my study.
As most of you know, I was diagnosed with mental illness (depression and PTSD to be exact) last year. Unfortunately, I have not been able to manage my condition ever since.
Mental illness carries a stigma behind it. It’s a silent illness, it can strike anyone at anytime.
I (We) get so good at hiding it because I don’t want to share the pain. Even till now, I still get ashamed seeking for help. That is why only (in real life) a few of you knew about my condition and even fewer knows the severity of it.
A lot of things had happened between last year and this year. I have done a lot of thinking, I also have made a lot of changes to my lifestyle. I actively seek for any form of comfort so I could manage my illness better. Though I really don't know what the path I'm on now will take me but I believe Buddha has a greater plan.
This is dedicated to the friends that turned into family whom are always there no matter what I throw at them. I cannot express how thankful I am to have known you. I have had strong urges to commit suicide in the past and believe me, you are the reason why I am still here right now.
There is no regret. If not because of the illness, I would not be able to realise the beauty of the simplest things in the world.
This is not a cry for pity. This is simply to raise awareness that mental illness can happen to anyone even the ones who you never thought would. I never wished this would happen to anyone.
It was hard for me to get to this point (now) and in no way would I consider myself as "fully recovered". Since last year, I went round and round in circles. Relapse, hospital, get better, go home, relapse…. And so the cycle repeated.
After that traumatic experience, I literally felt like (and still do) I lost everything that meant something and in losing those thing, I lost myself. All this reinforced the lies my illness feed me.
What reason did I have to make changes? I had nothing left in my life - what was I fighting for?
But that wasn’t a life I ever wanted. I didn’t want hospital admissions. I didn’t want unnecessary looks and judgements from family, friends and other people to view me as a a sick person, weak and an attention-seeker. What was my alternative option? I couldn’t see a clear alternative and that was terrifying. I grew to understand this new ‘life’ of hospitals. A life away from education and friends. Nurses became my friends and family and hospital bed felt safer than my own bed. I had already lost a life I knew. I didn't believed I would survive.
Last year... I had nothing. Because my mental health stole everything.
I have a life now. A life that I don’t know the destination of, but it’s one with some sort of purpose. I have a life in which I have commitments so I can’t overdose whenever. I have a life in which I don’t want to self harm at all.
I’m not 'recovered’, I thought I did but it was just self-denial all along. An endless cycle..
I’m me and I’m a person who can survive in the world IF I choose to. Yes, each day is a battle to find energy and motivation, but I would pick this life over the life that was keeping me trapped and in hospital any day.
I'm sure I'll solider on, but right now I needed to get this off my chest.
Wednesday, 14 September 2016
Last night, my friend took my phone and started messaging my old crush, pretending it was me and at first I was god damn near having a panic attack and felt like I needed to set myself on fire but the more she messaged him, the more I remembered how boring he was and I couldn't remember why I liked him in the first place. Now I am glad she did it because I no longer feel sentimental about some random dude from the past.
Friday, 9 September 2016
I just want to know what it feels like to not constantly feel like a failure.
I'm sorry that I'm a failure.
Nothing makes me happy anymore - I just consistently feel like I'm empty.
I'm sorry that I'm a failure.
Nothing makes me happy anymore - I just consistently feel like I'm empty.
Thursday, 8 September 2016
The concept of romantic love doesn’t inspire me anymore :/
Anyways. I’m trying to learn how to be enough for myself.
Anyways. I’m trying to learn how to be enough for myself.
Wednesday, 7 September 2016
The problem with living in your own head is that your mind is constantly finding even the most minuscule reasons to be unhappy. Why is my head so against me staying happy? Can people actually stay happy without overthinking themselves out of it? Like does that even exist??? Because lol wow that would be the life.
Tuesday, 6 September 2016
Me at myself constantly.
Forgive yourself for all time and days/months/years that your mental illness took from you.
Forgive yourself for the days that you couldn’t get out of bed, because not everyone can understand how hard it can be to leave your house when all you want to do is be sleeping in bed all day, and only wanting to do that.
Forgive yourself for that lost time, and know that you can start again at any second. you can make up for that time whenever you decide you want to turn things around.
You can start right now if you want to, and you can keep restarting every morning if that’s what it takes.
Forgive yourself for the days that you couldn’t get out of bed, because not everyone can understand how hard it can be to leave your house when all you want to do is be sleeping in bed all day, and only wanting to do that.
Forgive yourself for that lost time, and know that you can start again at any second. you can make up for that time whenever you decide you want to turn things around.
You can start right now if you want to, and you can keep restarting every morning if that’s what it takes.
You don’t have to lose anymore time.
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